Toe taps are a great exercise to strengthen your core. Whether you’re new to exercise, or if you’ve been working out for years toe taps are an exercise you should know how to do to correctly. Learn how to get the best results and fine tune your toe taps with my new video! This exercise is the precursor to leg lifts, and all kinds of fancy ab exercises, but without this basic abdominal support more advanced exercises won’t be as effective. Did I mention this video doesn’t include one single sit-up? So if you hate sit-ups this is the exercise for you. Oh, and next week is the end of the month already, so it’s time to test out your skills with my full body challenge workout. You’ll definitely be seeing a lot of toe tapping in this workout, so practice up!