It’s officially winter. Here in Toronto, we’ve been reaching minus 20 with windchill and I see fewer runners out on the streets. That means more people are staying in, cutting back on workouts. Are you missing that buzz only a good cardio session gives you?
Try jumping into January! Running outside in the winter can wreak havoc on your joints, but the jumpboard works with the body’s spring system, strengthening the feet and ankles.
For that reason, the jumpboard is great conditioning for any runner. Train on the jumpboard this winter and beat last year’s best run times by leaps and bounds!
Burn off energy, work up a good sweat and get that cardio buzz. Book a session today.